aratrain - brain training 2.3.4

Aratrain – Freeware – iOS
dos votos de 22

Versão mais recente
2.3.4 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

<p>aratrain is a novel mind and body fitness program that incorporates cognitive training, mindfulness, and physical exercise. Enhance both your mental and physical well-being simultaneously!</p>

<p>With aratrain, you can:</p>
<ul>
  <li>Enhance your focus</li>
  <li>Reduce distractibility</li>
  <li>Alleviate stress</li>
</ul>

<p>The aim is to aid you in optimizing your performance while fostering sustained brain and body health.</p>

<p>If you aim to:</p>
<ul>
  <li>Enhance workplace focus</li>
  <li>Increase efficiency in completing tasks</li>
  <li>Improve presence and focus in athletic endeavors</li>
  <li>Promote overall brain and body health</li>
</ul>

<p>aratrain offers a solution for you!</p>

<h3>FEATURES</h3>

<p>aratrain offers three distinctive workout types, each tailored to engage your brain and body. Each set lasts for 5 minutes, allowing you to customize your experience by mixing and matching workouts.</p>

<p>aratrain is compatible with the Health app for Apple Watch users to monitor heart rate and calories burned. Post-workout, you'll receive performance statistics, including cognitive accuracy, cognitive speed, and mindfulness rating.</p>

<h3>WORKOUT TYPES</h3>

<ol>
  <li><em>Cognitive Circuits:</em> A fusion of bodyweight exercises and memory games</li>
  <li><em>Mindful Core:</em> Core exercises accompanied by guided mindfulness audio</li>
  <li><em>Mindful Flexibility:</em> A comprehensive body stretch routine with guided mindfulness audio</li>
</ol>

<h3>THE SCIENCE</h3>

<p>The creators of aratrain are neuroscientists who have translated their clinical knowledge into a comprehensive program. By leveraging the latest scientific discoveries, the program harnesses the beneficial effects of physical exercise on the brain.</p>

<p>Through practicing cognitive exercises during physical workouts, you can capitalize on your brain's neuroplasticity - enabling the formation of new connections - to enhance focus, reduce distractions, manage stress better, and promote brain health.</p>

<p>Embark on the journey of training both your mind and body with aratrain today!</p>

<ul>
  <li><a href="https://aratrain.com/terms-of-service/">Terms of use</a></li>
  <li><a href="https://aratrain.com/privacy-policy/">Privacy policy</a></li>
</ul>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

3 Day Diet

Losing weight can be a challenging task, particularly when time is limited for tracking calories or preparing special meals.

Cedars-Sinai

Cedars-Sinai is renowned for providing exceptional care, and this commitment to excellence is reflected in their mobile app.

Cedars-Sinai Connect

Cedars-Sinai Connect offers 24/7 access to high-quality medical care from Cedars-Sinai, a renowned healthcare institution in California.

Curnyn Physical Therapy

The Curnyn Physical Therapy App serves as a comprehensive tool for patients seeking to enhance their rehabilitation experience through mobile access to personalized Home Exercise Programs.

Health Atlas

Health Atlas was developed by a group of engineers from Silicon Valley with the aim of aiding individuals in comprehending their Medicare coverage.

Health Facts of Fruits and Vegetables

The Health Facts of Fruits and Vegetables application offers a comprehensive compilation of nutritional information essential for maintaining a healthy lifestyle.

Insomnia Coach

Insomnia Coach is a comprehensive app that aims to support individuals suffering from insomnia, including Veterans, military Servicemembers, and others.

Jon Kabat-Zinn JKZ Meditations

This is Jon's official app where you can access his wisdom and experience anytime, anywhere! Signing up for the app gives you access to four free meditations, including Jon's popular 45-minute Body Scan meditation.

Legendary HIITS

Get in shape on the go with our comprehensive fitness application. The app provides users with video tutorials, structured workout programs, and a supportive community to help you stay motivated.

Luna Physical Therapy

Schedule and receive physical therapy on-demand in the safety and convenience of your home with Luna. Our app offers a comprehensive at-home physical therapy experience, complemented by in-app exercises.

Poop Analyzer - Toilet Tracker Free

This application appears to be designed primarily for entertainment rather than providing an in-depth analytical function regarding digestive health.

Sensie

Technology-enhanced self-inquiry and wellness support. Experience a new approach to enhancing your wellness routine through real-time feedback by utilizing the sensors found within your iPhone.

Southeast Ventura County YMCA.

The application offers class schedules, social media integration, fitness goal tracking, and club challenges. Additionally, it enables users to synchronize with a variety of well-known fitness tracking devices and apps available in the …

The Peak - Intentions Journal

We all understand the tendency to navigate life on autopilot and become entrenched in outdated behavioral patterns. Setting intentions is a powerful method to leverage our free will and instigate genuine transformation in both our daily …

UCLA Health

You now have the convenience of accessing UCLA Health on your mobile device with the UCLA Health app. This powerful tool enables you to effortlessly search for a UCLA Health provider, obtain directions and maps to over 180 medical practice …

UCLA Mindful

With the user-friendly app offered by the UCLA Mindful Awareness Research Center (MARC), individuals can engage in mindfulness meditation anywhere and at any time.

Unplug: Meditation

Unplug: The world's largest collection of practical meditations designed to help individuals overcome life's obstacles and enhance productivity.

▼ ▲

Últimas atualizações

Versão mais recente
2.3.4

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!