aratrain - brain training 2.3.4

Aratrain – Freeware – iOS
22 वोटों में से

नवीनतम संस्करण
2.3.4 स्थापित करने के लिए सुरक्षित

aratrain is a novel mind and body fitness program that incorporates cognitive training, mindfulness, and physical exercise. Enhance both your mental and physical well-being simultaneously!

With aratrain, you can:

Enhance your focus
Reduce distractibility
Alleviate stress

The aim is to aid you in optimizing your performance while fostering sustained brain and body health.

If you aim to:

Enhance workplace focus
Increase efficiency in completing tasks
Improve presence and focus in athletic endeavors
Promote overall brain and body health

aratrain offers a solution for you!

FEATURES

aratrain offers three distinctive workout types, each tailored to engage your brain and body. Each set lasts for 5 minutes, allowing you to customize your experience by mixing and matching workouts.

aratrain is compatible with the Health app for Apple Watch users to monitor heart rate and calories burned. Post-workout, you'll receive performance statistics, including cognitive accuracy, cognitive speed, and mindfulness rating.

WORKOUT TYPES

Cognitive Circuits: A fusion of bodyweight exercises and memory games
Mindful Core: Core exercises accompanied by guided mindfulness audio
Mindful Flexibility: A comprehensive body stretch routine with guided mindfulness audio

THE SCIENCE

The creators of aratrain are neuroscientists who have translated their clinical knowledge into a comprehensive program. By leveraging the latest scientific discoveries, the program harnesses the beneficial effects of physical exercise on the brain.

Through practicing cognitive exercises during physical workouts, you can capitalize on your brain's neuroplasticity - enabling the formation of new connections - to enhance focus, reduce distractions, manage stress better, and promote brain health.

Embark on the journey of training both your mind and body with aratrain today!

विहंगावलोकन

aratrain - brain training Aratrain द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

aratrain - brain training का नवीनतम संस्करण 2.3.4 है, जिसे 09-04-2024 को जारी किया गया था। इसे शुरू में 09-04-2024 को हमारे डेटाबेस में जोड़ा गया था।

aratrain - brain training निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

aratrain - brain training के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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नवीनतम संस्करण
2.3.4

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